On the weekends I always have a veggie omelet for breakfast. Here's a combination I've been enjoying recently.
Spinach, Tomato, & Feta Omelet
- 3 whole eggs
- 1 handful of fresh spinach, torn into pieces
- 2 tablespoons of diced tomato (add more if desired)
- 1-2 tablespoons of crumbled feta cheese
- salt and pepper to taste
Beat eggs and mix in spinach, tomato, and feta. Season with salt and pepper. Cook over low to medium heat until done.
I feel weird trying to explain how to cook eggs. This is common sense, right?
I usually serve mine up with some whole wheat toast with a little bit of natural honey. And there you have it. About 18 grams of protein and at least one serving of veggies before noon. Enjoy!